Join us in person at the studio
Daily group classes in a semi-private, all levels friendly format
We are a "Vaccine only facility"
- In person group classes are capped at 8 students to ensure safe physical distance
- Students must bring their own yoga mat, yoga blocks and strap. We allow use of our blankets and bolsters.
- All students must pre-pay and sign up for class in advance. We no longer accept walk-ins nor we carry cash at the studio.
- Students are encouraged to apply hand sanitizer upon arriving and leaving the studio.
- We don't require face masks, since we only accept fully vaccinated individuals.
9AM A therapeutic approach with Viniyoga
A gentle format to help you address pain, discomfort, or physical imbalances. Each day we address a different body part, by addressing the therapy with conscious movement (see detail below).
Beginners are encouraged to take breaks, adapt to their own capacity and move at a slower pace for self-care.
Mondays: Upper back, neck and shoulders
Wednesdays: Lower back, hips and sacrum
Fridays: Balance and core control
Saturday: Integral practice with conscious movement and guided meditation
Join us for class!
- Reserve your spot no later than 8am by texting or calling at (469) 223.6673
- There is a minimum commitment of 4 classes for $70 & all four classes must be completed within a month.
- Payment is via venmo, zelle or credit card
6PM Vinyasa
Join us to unwind from the stress of your day and wrap it up with a class conducive to blissful relaxation.
Beginners are encouraged to take breaks, adapt to their level and move at a slower pace for self-care
Tuesdays, Wednesdays & Thursdays
Join us for class!
- Reserve your spot no later than 5pm by texting or calling at (469) 223.6673
- There is a minimum commitment of 4 classes for $70 & all four classes must be completed within a month.
- Payment is via venmo, zelle or credit card
