Group classes are limited to 6 students to ensure safe physical distance

Currently our group classes are available for students who have a basic understanding of foundations of yoga AND have practiced with us in the past with a degree of consistency.   Scroll down to sign up for class. 

New students must attend ONE Private introductory session before being admitted to group classes.

All students must pre-pay and sign up for class in advance.  We no longer accept walk-ins nor we carry cash at the studio.

Covid guidelines:

  • We reserve attendance for clients between 21 and 60 years old.
  • We require ALL students to show proof of having been vaccinated against Covid-19.  No exceptions.
  • You must be in good health and have neither been in contact of anyone with covid-19 nor have any symptoms associated with covid-19
  • You agree NOT to attend class if you feel sick.
  • We kindly request that if you went out of town, to wait 2 weeks before joining us for class.  
  • You agree to wear a mask before and after class.   Masks are removed during class.
  • We no longer provide props.  To attend class you must bring your own.

New Students

Book & pre-pay for your introductory session. We will focus on basic principles of yoga to ensure you build a safe and long lasting yoga practice!

This session is a pre-requisite for all new students and anyone whose last visit was before 2019.  Shall you choose to sign up for a membership, we will apply the fee of your private lesson as credit towards your first month fees.

Some exceptions apply, please contact us at 469.223.6673 to discuss your unique situation.


Morning 7AM group classes


Morning 9AM group classes


Evening 6PM group classes


Prenatal yoga series

This classes offer a mix of strength and flexibility conditioning thru breath centered movements aimed to support your pregnancy.   Private and semi-private options available 

Learn more

604 Main St.,
Garland, TX 75040
Downtown Square



• Door opens 15min before class begins
• We allow 5min of grace before locking
• Door is locked while class is in progress
• We re-open after class concludes


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